therapy to help you take control of your life

build confidence.

defeat anxiety.

take control of your life.

Work with Eileen

 

counseling

If you want to talk to an unbiased professional about anything that’s troubling you, I offer a judgement-free environment to explore what’s going on.

Life optimization coaching

Feel like you’re in a rut or not living up to your potential? Have you lost motivation and need to figure out how to get back on track? Together we can explore your options and create a life you’re excited about.

private practice consulting

For professionals just getting started or those who are growing and need help with administrative setup or office support.


 
 
 
 

a plan that works for you

 

We all struggle with various aspects of life: career, love, family, health, finances – the list goes on. I’m here to help you work through these struggles; to help you get a better understanding of yourself; and to help you make changes that can lead to a more fulfilling life.

I offer coaching and counseling to individuals experiencing emotional distress, anxiety, and trauma. If you find yourself struggling with anxiety, trying to heal from a toxic relationship, or needing to build your self-confidence, I can help. If you feel stuck and need to find direction, or you’re going through a transitional period of life, I can be a support and help you through it.

I take a personalized approach to helping you achieve mental wellness. I will work alongside you to develop a plan to heal your emotional wounds, work toward your goals, and cultivate a powerful mindset.